A 12-Week Olympic Weightlifting Training Program for Lifters Who Want Fewer Variables and Higher Standards
Improve your snatch, clean & jerk, and squat strength with the exact programming used by athletes inside Raising Minimums.
- 12 weeks of structured Olympic weightlifting programming
- Delivered directly through TrainHeroic
- Warm-up, cooldown, and weekly coaching notes included
- Choose between 2–5 training sessions per week
- One-time purchase, lifetime access
Price - $67
Launch Price - $37
45% off using code: RAISE(+sessions /week)
"I started going into training with a lot of bad habits and difficulty focusing on the movements. Brandon really helped by breaking down the movements and pointing out faults and corrections that really helped my lifting. I feel now that I am more understanding in the know how's of Olympic Weightlifting and am on the right track to making big results."
- Said (Canada)
What's Included?
- 12 weeks of structured Olympic weightlifting programming
- Train using the same system followed by Raising Minimums athletes
- Delivered through the TrainHeroic app
- Exercise video demonstrations for every movement
- Weekly coaching notes and technical guidance
- Warm-up and cooldown recommendations
- Suitable for 2, 3, 4, or 5 training sessions per week
- Lifetime access after purchase
Follow your workouts step-by-step, track your lifts, and view coaching instructions directly from your phone. 👇
"I was really missing a community to train with since moving here to the outback and I just recently ended up joining the team. Can highly recommend! Not only am I loving the programming, but learning lots; not only from the coach, but from other team members who share their lifts, their tips, struggles, stories and life in general. We have a fun and down to Earth chat about all things lifting, with coach keeping us all in line. Come join us if you ever need a change!"
- Paulie (QLD, AUS)
How Does it Work?
1. Purchase the Program
Complete your order and create a TrainHeroic account if you don't already have one.
2. Receive Instant Access
The full 12-week program will appear in your training calendar immediately.
3. Start Training
Follow each session using the coaching notes, videos, and percentage-based prescriptions.
4. Upgrade if You Want Coaching
If you'd like technique feedback, community support, and ongoing programming, you can join Raising Minimums at any time.
Each workout includes exact sets, reps, percentages, and coaching notes so you know what to focus on every session.👇
"I’ve learnt so much about oly weightlifting from Brandon. He gives helpful insights and cues to help to improve the efficiency of the lifts. He is also very detailed in his explanation. I’ve made significant gains in my snatch, clean and jerk since I started working with Brandon. Most of all, Brandon’s passion for oly weightlifting is infectious!"
- Winnie (QLD, AUS)
"Working with Brandon gave me insight to the Olympic lifts that I was hoping for when working with a coach. My understanding of the technique improved greatly and I feel more confident than ever when going into training sessions on what I should be focusing on."
- John (NY, USA)
Frequently
Asked Questions
Who is this Program for?
This program is ideal for weightlifters who want structured programming to improve technique, build strength, and hit personal bests.
How Many Days Per Week Do I Need to Train?
The program is suitable for 2 to 5 training sessions per week.
What Equipment Do I Need?
A barbell, plates, and squat rack are ideal.
How Long do I Have Access?
You receive lifetime access after purchase.
Will I Receive Personal Feedback?
This program does not include individual coaching. If you'd like personalised feedback and community support, you can upgrade to Raising Minimums.
Can I Upgrade to Coaching Later?
Yes. You can join Raising Minimums at any time to receive ongoing programming, technique feedback, and access to the coaching community.
Ready to Improve Your Weightlifting?
Train with the exact programming used by athletes inside Raising Minimums.
Launch Price: $37 USD